Jul 27, 2015
Jul 20, 2015
Do you want to exercise from homw? In this weeks episode, the GymWits discuss the best products to have if you want to work out at home. Below are inks to the various products: Enjoy
Jul 13, 2015
This week, The GymWits review some interesting fitness studies that have come out in the past few months. These studies include:
1. How framing time influences one's ability to commit to a goal like weight loss.
2. How multitasking may benefit exercise.
3. The effectiveness of elevation training.
4. Why marriage...
Jul 6, 2015
This week the GymWits will attempt to give deeper insight into the meaning of fitness. In addition to giving fitness a definition, Ryan and Justin will give listeners some insight on how to measure and test their own fitness.
This week, the GymWits will also reveal the secret that celebrity trainers don't want you to...