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The GymWits- Fitness, Health, Nutrition & Exercise

Sep 27, 2020

This week the GymWits talk with Dr. Mark Cucuzella. Dr. Cucuzella has been on the front lines treating covid patients and shares his experience and steps that people can take to protect themselves. Check out Dr. Mark Cucuzella's info & book: https://www.drmarksdesk.com/

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Aug 20, 2020

This week's episode is all over the place but a fun discussion nonetheless. Inspired by a recent blackout, they chat about healthy foods that don't require refrigeration, weights vs. machines and much more. 

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For more information, check us out at www.TheGymWits.com
 
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Aug 13, 2020

This week, the GymWits share some interesting ideas on how to get the whole family involved in exercise. They also cover some interesting studies and read some listener mail. 

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Aug 3, 2020

This week the GymWith answer your questions. Some of the questions cover:

- Benefits of the Rowing Machine

- The Pre Exhaust method

- Building a home gym

- Dropping bodyfat

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Jul 8, 2020

We apologize for some of the audio issues. This week, the GymWits talk about their favorite useless buzzwords used in the fitness industry.

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