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The GymWits- Fitness, Health, Nutrition & Exercise

Dec 19, 2018

This week featured the GymWits interview with the Founder of Causenta Wellness, Dr. Tom Incledon. He talks about a variety of topics, including his facility, his approach to cancer treatment, olympic weightlifting and much more. It's a great chat. For more about Dr. Tom, check out his website

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Dec 10, 2018

This week, the GymWits have a great chat with Lifestyle S, pecialist Chris Divecchio. They cover a variety of topics and strategies relating to incorporating fitness into your life. They also chat about his book, The 5X2 Method 

For more info on Chris, check out his website,


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Nov 26, 2018

This week the GymWits chat with Fitness Expert and Transformation Coach, Mitch Calvert about his unique approach to body transformation. More information about Mitch can be found here


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Nov 20, 2018

This week the GymWits have a great chat with entrepreneur and co-founder of Escape Fitness, Matthew Januszek. In this in depth discussion, Matthew shares his own story and gives great advice for people looking to enter into the fitness industry, especially when it comes to bringing a product to market. He shares some of...

Nov 12, 2018

This week the GymWits talk about Body Fat & Body Composition. They take a deep dive into the topic and discuss it's importance and how to use it to set appropriate goals.