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The GymWits- Fitness, Health, Nutrition & Exercise

Aug 13, 2018

This week the GymWits interview Phd, Professor Guinness World Record holder, Cyclist, martial artist and all around fitness expert, Dr. Tom Seabourne. They chat about his incredible journey in the fitness industry and his ability to embrace adversity and overcome it. 

His book, Glitches To Gold: Live Like a Champion,...

Aug 8, 2018

This week the GymWits have a great chat with Health Coach Nagina Abdullah. A large part of the discussion centers around inflammation, it's causes and strategies to combat it. For more info, check out Nagina's website: and use the code thegymwits for your gift. 

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