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The GymWits- Fitness, Health, Nutrition & Exercise

Dec 14, 2015

This week on the podcast, The GymWits discuss sales in the fitness industry. While sales is an essential part of life, it can play a particularly prominent and often sneaky role in the fitness industry. Ryan and Justin discuss the ways in which sales impacts the various aspects of the fitness industry and what you as...


Dec 7, 2015

This week the GymWits bring to you, the essential guide to training the Back Part 1. In part 1 of a 3 part back series, the GymWits discuss training tips specifically for the Latissimus Dorsi, otherwise known as the Lats. The GymWits discuss some important things to think about when training this large and dynamic...