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The GymWits- Fitness, Health, Nutrition & Exercise

Apr 29, 2019

This week Ryan and Toni discuss some of the myths and misconceptions associated with being a personal trainer and registered dietitian. That plus some more interesting studies. 

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Apr 22, 2019

This week Ryan and Toni debate the motion: Eating Healthy is Cost Prohibitive. It's a fun and informative chat with Justin serving as a somewhat impartial moderator. 

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Apr 8, 2019

This week the GymWits talk about some of the myths and misconceptions about being a persona trainer and registered dietitian.

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Apr 1, 2019

This week The GymWits talk about Foods with a Healthy Halo. Toni gives her list of foods that are not quite as healthy as you may think they are. Check out the list and share your thoughts. 

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