Preview Mode Links will not work in preview mode

The GymWits- Fitness, Health, Nutrition & Exercise Podcast

Apr 25, 2016

This week, the GymWits discuss tips for training the biceps. In this episode they talk about the various muscles involved and how to position the arm to get the most out of your biceps workout. 

This week, Ryan also discusses his experience participating in his first Spartan Race. 

 
If you like what you hear, please...


Apr 18, 2016

This week on the podcast, Ryan and Justing argue about the importance of listening to music in the gym. 

 
If you like what you hear, please subscribe and rate us in iTunes
 
For more info, check us out at www.TheGymWits.com
 
Follow us on:


Apr 11, 2016

This week, Ryan is doing his first Spartan race and that got the GymWits to thinking about the idea of fitness as a sport. With the recent trend of obstacle course races, crossfit and similar protocols, Ryan and Justin discuss the benefits and drawbacks of making fitness as the sport. 

 

If you like what you hear,...


Apr 4, 2016

This week, the GymWits answer one of the most common gym related questions. What's better, freeweights or machines? As usual, it's not a simple answer and Ryan and Justin discuss the pro's and con's of each. 

 

 

 
If you like what you hear, please subscribe and rate us in iTunes
 
For more info, check us out at