Preview Mode Links will not work in preview mode

The GymWits- Fitness, Health, Nutrition & Exercise

Jun 11, 2019

This week, the GymWits share some tips on proper form and movement. 

Please take a minute to fill out This Survey

For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us in Apple Podcasts

If you're on an ios device, download the GymWits App for bonus content and up to the...


May 28, 2019

This week the GymWits interview Dr. Darria Gillespie. They talk about her new book Mom Hacks. It was a great chat that covered everything from parenting to nutrition to exercising to dealing with autoimmune diseases. 

Please take a minute to fill out This Survey

For more information, check us out at


May 21, 2019

This week the GymWits chat about a variety of topics and news items. 


May 4, 2019

This week the GymWits chat about foods that are actually healthier than advertised. 

Please take a minute to fill out This Survey

For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us in Apple Podcasts

If you're on an ios device, download the GymWits App for bonus content and...


Apr 29, 2019

This week Ryan and Toni discuss some of the myths and misconceptions associated with being a personal trainer and registered dietitian. That plus some more interesting studies. 

Please take a minute to fill out This Survey

For more information, check us out at www.TheGymWits.com

If you like what you hear, please rate us...