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The GymWits- Fitness, Health, Nutrition & Exercise

Feb 14, 2019

This week the GymWits talk with Exercise Physiologist Joe Cannon. They talk about supplementation, rhabdo and much much more. 

Interesting studies: Strength loss with inactivity and compression stockings on athletes. 

 

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Feb 14, 2019

This week the GymWits talk dating and relationships with Relationship Expert Melissa Leger. It's a fascinating discussion and she explains her unique Gumball theory. 

For more information on Melissa and her work, check out her website: GumballLove.com

Interesting studies for the week: 

Testosterone Limits on Female...


Feb 6, 2019

This week on The GymWits engage in a debate on the value and importance of the Positive Thinking Movement. Ryan and Toni Debate with Justin serving as the, somewhat unbiased, moderator. It's a fun debate. 

 

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