Jun 29, 2015
This week The GymWits discuss a couple of fairly recent fitness related subjects and how they relate to the larger issue of body shaming.
In the second segment, The GymWits introduce their second Gym Character of the week. Enjoy!
For more information or to engage or ask questions, head over to
Jun 15, 2015
The title may or may not be a bait and switch as the GymWits have an in depth discussion on weight loss and obesity. This episode begins with a discussion of the various components involved in weight gain and obesity in our society. The discussion then shifts to how the fitness industry is actually making the...
Jun 1, 2015
This week the GymWits discuss a number of common exercise and fitness buzzwords and how they are incorrectly used in the fitness industry.
The buzzwords discusses are:
High Intensity Interval Training
In addition, the GymWits introduce a new segment: The...