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The GymWits- Fitness, Health, Nutrition & Exercise

Feb 21, 2017

This week the GymWits interview elite FitPro. David Pitts. David Pitts is a former college football player turned fitness professional and entrepreneur. He is the co-founder of Off Day Trainer which provides an awesome service for personal trainers to motivate their clients. The interview covers a number of topics...


Feb 13, 2017

This week the GywWits introduce the newest member of the team, Toni Marinucci. Toni Marinucci is a Registered Dietitian and nutrition expert and has come on board to tackle a wide variety of diet and nutrition related subjects. This week the trio discuss Toni's background and delve into a number of topics including:

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Feb 6, 2017

Many people have a difficulty finding time to exercise more than one or two days a week. These people are often referred to as Weekend Warriors. While it's not ideal, proper preparation and execution can yield very good results for someone following a "Weekend Warrior" program. This week on the podcast, the...