Mar 19, 2018
This week is another edition of the popular Ask the Traine/ Ask the Dietitian.
Resuming exercise after an injury
Weight loss while training for a sport
Gaining muscle for women
Cutting weight without losing strength
Consecutive workouts with little rest in between
Take a minute to fill out our survey: https://survey.libsyn.com/thegymwits
For more information, check us out at www.TheGymWits.com
If you like what you hear, please rate us on Apple Podcasts.
Have an iOS device? Download the GymWits App for bonus content and up to the minute updates.
Questions and comments can be sent to TheG ymWits@gmail.com