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The GymWits- Fitness, Health, Nutrition & Exercise Podcast

Oct 10, 2017

Shawn Anderson is a motivational speaker and author who has accomplished feats of endurance that many of us can only dream of. Shawn talks with the GymWits about motivation, where it comes from and how to harness it. Shawn is an intense and focused guy and if this interview doesn't get you excited about fitness, we're...


Oct 3, 2017

Bread is one of the most volatile subjects in nutrition with opinions varying wildly. Some say to cut it out completely, others say to only eat whole grains and then some say eat as much as you want, none of it matters. This week on the podcast, The GymWits talk about bread and as usual try to sift through the noise...


Sep 27, 2017

Thinking about transitioning over to a vegan diet? There are some important things to know prior to making the change. Like many things involved in health and nutrition, veganism has become somewhat of a buzz term and has many misconceptions associated with it. This week, the GymWits focus on the science and talk about...


Sep 21, 2017

This week the GymWits chat and at some points debate with Nicole Robins about the Organic vs. GMO debate. Nicole Robins is a Registered Holistic Nutritionist and the owner of Sprout Organic Market. Nicole discussed how a very personal experience was the catalyst for her own journey into food science. Then she and...


Sep 15, 2017

This week, the GymWits are back with another product review. This time they are reviewing Zing Anything's Tea Zinger and Citrus Zinger. Both of these products are great if you are looking to infuse your water or tea with natural flavors. Check out the review and check out the GymWits on Youtube for a video review as...