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The GymWits- Fitness, Health, Nutrition & Exercise

Nov 22, 2015

With Thanksgiving and the holiday season quickly approaching, now is a great time to discuss tips for staying on track and navigating through all of the obstacles that present themselves during the holiday season. 
Topics Discussed
- Major Obstacles to maintaining fitness during this season.
- How to avoid them?

- Common pitfalls that people face during the Winter and holiday season.


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