Preview Mode Links will not work in preview mode

The GymWits- Fitness, Health, Nutrition & Exercise

Jul 24, 2017

Inspired by a disappointing week at the poker table, Justin has an interesting analogy between gambling and exercise. Most of us have areas in which we all or our nutrition or exercise to falter slightly. While each individual "leak" is not bad, having too many will hinder your health and fitness goals. This week the GymWits talk about how to identify those leaks and what to do about them. 

Additionally, this week's interesting study compare the strength requirements for Bodybuilders vs. Strongmen. 


If you like what you hear, please subscribe and rate us in iTunes
If you're on an iPhone or iPad, Download the GymWits App
The GymWits can also be found on Google Play Music
And on Stitcher
And Spotify
For more info, check us out at
Have a comment or question? Email the GymWits:
Follow us on: