Mayweather vs. McGreggor Thoughts and Ask the Trainer
Aug 28, 2017
This week Ryan is flying solo. He talks a little about this weekend's huge boxing match and then he answers your questions. Everything will be back to normal next week but for the time being, enjoy listening.
Questions include:
Proper Rep Range for Strength training
Are 1 week breaks effective?
Access to files without the App
and much more.
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