Why your marriage may be making you fat, and other interesting studies

Jul 13, 2015

This week, The GymWits review some interesting fitness studies that have come out in the past few months. These studies include: 

 

1. How framing time influences one's ability to commit to a goal like weight loss. 

2. How multitasking may benefit exercise.

3. The effectiveness of elevation training.

4. Why marriage causes an increase in BMI. 

 

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