Feb 28, 2018
This week the GymWits have a special guest in the studio, Melanie Boehmer. Melanie is a Registered Dietitian and a Certified Sports Nutritionist. This week she shares some great information relating to nutrition and athletic performance. Topics include:
Protein Intake
Supplementation
Sports nutrition myths
Pre and Post Workout
Difference between nutrition for athletes vs. fitness enthusiasts
Super foods
Vegan athletes
and much more
Take a minute to fill out our survey: https://survey.libsyn.com/thegymwits
For more information, check us out at www.TheGymWits.com
If you like what you hear, please rate us on Apple Podcasts.
Have an iOS device? Download the GymWits App for bonus content and up to the minute updates.
Questions and comments can be sent to TheGymWits@gmail.com
Social Media