Oct 17, 2016
This week the GymWits tackle what can be a challenging task. How to get a friend or loved one into exercise. We all have people in our lives who are struggling with adhering to a healthy lifestyle. More often than not, they know that they need to change things around but for one reason or another, cannot commit to a change. This week, the GymWits share some strategies for guiding someone into a healthy lifestyle.
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