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The GymWits- Fitness, Health, Nutrition & Exercise Podcast

Jun 12, 2017

This week, the GymWits discuss an interesting study that came out in Cell Metabolism. How close are we to a pill that significantly improves cardio? Also, Ryan shares a story of terrible advice that he overheard a fellow trainer giving to a client. Plus, in the ask the trainer segment, he answers, Where does the fat go? 


Exercise in a pill

Where does the fat go



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