Sep 18, 2018
This week the GymWits dissect one of the most common
objectives, putting on size. It's an in depth discussion that
covers a lot of ground including:
The Mechanism's involved
Gender differences
Changes as we age
Heavy or light weights
Shaping the muscles
Muscle memory
Rest
Overall parameters
and much more
Please take a minute to fill out This Survey
For more information, check us out at www.TheGymWits.com
If you like what you hear, please rate us in Apple Podcasts
If you're on an ios device, download the GymWits App for bonus content and up to the minute info.
Questions and comments can be sent to: thegymwits@gmail.com
Social Media