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Portable Hole Podcast


Jan 31, 2017

This week, the GymWits talk about one of the most important aspects of anyone's health and fitness journey, accountability. Developing strategies to hold ones self accountable can be the difference between success and continuing on the cycle of starting, quitting and restarting that permeates the fitness industry today. This is especially useful now that we are a month away from new years resolution time and many people are beginning to fall off. 

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